Barry Sears and Mary Goodbody - Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss

After years of comprehensive scientific research, Dr. Barry Sears discovered that " eating fat doesn't make you fat. " His book, " The Zone " , introduced the world to his findings and health ...

Wendy Chant - Crack the Fat-Loss Code

Outlines an eight-week program designed to avoid metabolic plateaus that prevent weight loss, in a guide that explains how to balance the ingestion of carbohydrates, proteins, and fats in order to ...

Penn Publishing Ltd - Great Hair: Elegant Styles for Every Occasion

American Heart Association - The New American Heart Association Cookbook

The bestseller with more than 3 million copies in print & #8212; now fully updated and revised! < br > < br > With more than 150 new recipes, this volume is jam-packed with dishes that reflect the ...

David Zinczenko and Matt Goulding - Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds - or More!

An accessible guide to eating strategically for weight loss shares hundreds of dietary secrets that can help readers to make informed food choices, in a resource culled from the popular column in < ...

Nancy Harmon Jenkins - The Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health

The Mediterranean diet is seen as a particularly healthy one, emphasizing olive oil, plenty of fruit and veggies and grains, lean meat in moderation, fish, and wine. In this cookbook, Mediterranean ...

Mark Stengler - The Natural Physician's Healing Therapies

THE NATURAL PHYSICIAN'S HEALING THERAPIES by Mark Stengler, N.D., is a comprehensive treatment of homeopathic healing remedies packed with information on a wide range of herbs, nutritional therapies, ...

Casey Kellar - The Good Earth: Bath, Beauty and Health Book

Ridha Arem - The Thyroid Solution: A Mind-Body Program for Beating Depression and Regaining Your Emotional and Physical Health

The first book on the hidden epidemic of thyroid disease and depression that gives both a mainstream medical approach and a mind-body approach.

Peter Gott M.D. - Dr. Gott's No Flour, No Sugar Cookbook

A companion to the best-selling < IT > Dr. Gott's No Flour, No Sugar Diet < RO > contains more than two hundred original recipes designed to promote rapid and effective weight loss through strategic ...